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  1. brainnotyetdead

    How much Protein?

    Hello everyone. I've recently gone low carb, and it's working really well so far. My sugars have more than halved. I am however a little confused with regards to how much, or little, Protein I should be including. I'd like some clarification really on whether anyone has had some advice, or...
  2. brainnotyetdead

    Type 2 Mouth missing something

    Hello. I've recently gone low-carb, and the results for me have been absolutely fantastic. However, I'm finding that I'm really struggling in the evening (post 6pm) with feeling as though I'm missing something in my mouth. I don't mean I'm hungry, I just feel as though my mouth is possibly...