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Maybe a silly question Got my A1C down etc Having eaten a bacon roll this morning My blood spiked to 10 On no medicine Normally between 4.4 and 7.4 Comes down after a couple of hours Is this ok to continue like this And still no meds Normally I am very good with my new diet !!!!

Have slowly built my fasting Has anyone gone over a few days and how did it go ?

Hi New to all this but having good results- but keeping going is sometimes very difficult- I have always lived my food [emoji848] Is their a optimum level of saying less than 100g of carbs a day won’t spike your sugars etc. Apologies if this is a dumb question. But whilst I am being dumb just...

February 8th 2019 A1c level 81mmol May 15th 2019 A1c level 39mmol Not wanting to believe that I was going to get diabetes. When I was told in February and given tablets etc and told this was the way things were going to be - I was shocked. Since not really good at being told what to do - had...