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I’m very angry with myself today as I was told I was pre diabetic last year and worked really hard doing low carb fasting diet and more exercise, lost 2 stone and brought my levels down to not pre diabetic levels. Was feeling in control but lockdown has been a disaster, I’ve been comfort eating...

I was diagnosed pre-diabetic in December with an HBac1 of 44. I’ve changed my lifestyle pretty radically, cut carbs and been doing intermittent fasting. Lost a couple of stone. My test last week shows I’ve gone down to 40 which I think means not in the pre diabetic range which I’m pleased about...

I was diagnosed with pre diabetes in January (HBaC1 was 44).Apparently it has been creeping up for years but no one ever told me. I have a lot of weight to lose but took it as a wake up call and have lost over a stone since then, cut out basic white carbs ( bread pasta potatoes rice) been doing...