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From what I understand about eating carbs it is the quantity you eat. One potato was fine but 2 or 3 would make your bs spike Sent from the Diabetes Forum App

Keep it up. Low carbing is the way to go. You don't usually have any energy when your bs is high either. Sent from the Diabetes Forum App

My personal experience is if u low carb and get your blood sugar down. Everything else seems to follow. I also have high cholesterol I eat a lot of protein plus heaps of green veggies my last visit to the doctor my 3 month wee test was normal. Cholesterol and bs the lowest it's been for 8...

Hi I have a slow release tablet just take one at night. It fixed my upset stomach Sent from the Diabetes Forum App

I have 3 cups of tea a day. I always have one teaspoon of raw sugar. Doesn't seem to make bs any higher. Stay away from artificial Sent from the Diabetes Forum App

Wot is a slow release carb diet biscuit Sent from the Diabetes Forum App

It is fine to eat eggs. They do not worry cholesterol Sent from the Diabetes Forum App

So many wouldn't Sent from the Diabetes Forum App

How do I wake up with good bs levels. Do I est more carbs at night do that my liver doesn't make more glucose my morning readings are usually between 9 & 10

I drink 2 or 3 cups of tea a day with whole milk and one sugar it doesnt seem to affect my bgl. No artificial sweetener for me. I figure I may as well enjoy it. The rest of the day I drink cold water. Usually about 2 litres

Half a stone in 4 months seems ok to me. The slower you lose it the more likely it will stay off CONGRATULATIONS

All the berries are low in carbs. Blueberries and strawberries yum. Also nectarines

Hi. U say your blood sugar was high and u didn't eat anything all day. U have to eat at least 3 times a day and maybe even snacks. Your liver will produce its own glucose if u don't eat. I believe have a diet with low carbs. I tried no carbs but i didn't have any energy and my blood sugar was...