Search Results

  1. Jam&Scones

    The Times; soup and shake diet

    This got sent to me earlier: https://www.thetimes.co.uk/article/6412da28-de31-11ed-a0a8-657f9e54fc6a?shareToken=751994ef80cb03d3da0154c72c544265 Standard nhs line - lose weight, go into remission. As we know it’s the diet driving this rather than the weight :)
  2. Jam&Scones

    Special soup helps diabetics?

    https://www.thetimes.co.uk/article/can-a-new-soup-cut-the-risk-of-type-2-diabetes-2f5wq9pvg Interesting article sent to me - it’s behind paywall, but to summarise: the soup in question is made with a special type of broccoli with high levels of glucoraphanin Glucoraphanin converts into...
  3. Jam&Scones

    Add on another - one year and in remission

    Just had my annual review and one year after being diagnosed I had a 5.2% on my hba1c :D . Also great results all round on my cholesterol, blood pressure and kidney test etc. Well chuffed :D. Thanks to all the people on this forum for sharing their knowledge. I was diagnosed with Diabetes back...
  4. Jam&Scones

    If you think your own cooking is bad...

    Watch this lady's :joyful: https://www.youtube.com/channel/UCeKWgImK1RAD9IGjWZqxmIw
  5. Jam&Scones

    Digestion trouble on low carb

    I've had a lot of problems recently on low carb including back pain, bloating and nausea (and the occasional headache, which I think is related to the back pain...) after eating. Has anyone else experienced this? Do you have any tips on how to explore the issue and tweak the diet to find out...
  6. Jam&Scones

    The journey so far...

    Hello all, I guess I never got to properly introduce myself, but thought, after my last HbA1C, this would be a good opportunity to share my story for others. I was diagnosed with Diabetes back in August 2019 and have since then followed a LCHF diet (almost hitting keto ranges at times, but not...
  7. Jam&Scones

    Illness and blood sugar

    hello all, I’ve been feeling a bit off lately - slightly achy, an occasional sneeze, shaky and tired and I think I might be suffering a cold although it feels very different to previous colds so I am a little unsure... it could also be stress (new job this week and getting the results of a type...