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I had my ac1 results back today and I've gone from 50 to 38 in three months! Can't wait to see my diabetic nurses face when she finds out how I've done it! She advised me not to 'follow any of those Atkins type diets as they don't work'. I've never felt so energetic and healthy in my life and...

Knocked the wheels off and shot the horses, lol! Had to take hubby to hospital, eye clinic visit, early morning and 45 min drive so no time for brekky. He suggested we stop off at Wetherspoons on way home . I had the American Breakfast which contains 142 carbs as I've just found out! So it's...

Just been for my second diabetic check up and when the nurse asked me if I'd changed my diet I told her I was following a lchf diet. She became quite snippy and told me that would make me poorly and it wasn't advisable. I told her I was feeling very well, sleeping better and losing weight. She...

I've just been diagnosed and had my first Dsn visit. I wasn't to surprised as I've been prediabetic for 3 years and, owing to family problems, have been living on junk food and takeaways for the last 6 months. Several family members have diabetes so I'm pretty familiar with it. I was very...