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I am aware this post might sound like a humblebrag, but it is definitely not meant to be, so I will try to word it carefully... T2, diag 4 months ago, no medication, went relatively low-carb (100-120g/day), rapid drop in weight and hba1c (38 last time). Recently returned to HIIT after a few...

Just wanted to big all of you folks up - I was diagnosed a couple of months ago and ever since then, I have been reading this board pretty much daily. The info here is amazing, and I had no idea about low carb/high fat until I read the inspiring and very informative success stories here. Only...