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  1. Montrealer

    Proof that if you want to......you can

    Lots of work and the will......and losing that stomach fat.....I’m now half way thru. A 12 week program on metformin and careful diet.....that being said I did lose 27 lbs. before the program started
  2. Montrealer

    Newbie from Montreal ,Canada

    Long story short.....11 years ago I used a similar forum to help me thru Aortic Heat surgery living with Coumadin for life.....now fast forward.......I’m pre diabetic for the last year and having problems with my morning fasting readings (15.5) I’ve recently went from 230lds.to 205lbs and it...