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    Ketones and Glucose both present in urine dip test

    On a low-carb/keto diet and run 6 miles a day 5 times a week to manage my T2 and something I noticed has happened today which I’ve not seen before. Did a urine dip test and ketones were showing which is normal for me with this diet , but my glucose reading was also elevated. Never seen this...
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    Hba1c progress

    Got my Hba1c blood test results back today. Really pleased. Gone from 75 to 46 in 4 months. Pre-diabetic levels. Low carb/Keto and exercise. Doctor really happy. No meds but I’m not resting on my laurels . Low carb definitely works for me [emoji106]. It can be done so please don’t give up if...
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    Type 2 Covid Autumn 2023 Booster

    Hi everyone! Does anybody know if registered diabetics are eligible for the autumn covid booster in the U.K. ? I’ve struggled to find that information. Thanks [emoji106].
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    Low carb breakfast ideas

    Hi all - trying to stick rigidly to low-carb after a spike in my HbA1c. I do struggle with breakfast as I used to enjoy cereals and toast, which obviously are not low-carb or appropriate. I sometimes have pecan nuts and full fat yoghurt but get bored with that. What do people recommend for...
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    Stress and elevated HBA1C

    Have had the annual blood test results back today and quite a shock . Everything is absolutely fine, kidney, liver, cholesterol etc. But my HbA1c has gone through the roof from 50 to 75. I’ve never had it so high and I have kept to a relatively low carb diet and I’m very physically active. I...
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    Type 2 High Hba1c result with good exercise/diet

    Hi everyone, just had my annual blood/urine tests back - all good and normal but my Hba1C has risen to 62%. I am fit (cycle 200 km a week) and eat a very healthy diet with no alcohol. I've never had the reading that high. So, I'm a little confused ahead of my diabetic nurse review next week. One...