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  1. Longhaul

    Newbie question - what am I aiming at?

    Thanks for those replies and I will certainly follow up on all suggestions. I'm still confused about the end game. Is it just to eat as little sugar as possible, as few carbs as possible, to get BG and Hba1c just as low as possible? Guess I'll wait until the Doc has time to see me to answer some...
  2. Longhaul

    Newbie question - what am I aiming at?

    Hi, I'm Paul. Newbie to the forum, which I'm delighted I've found. I'd love to get some feedback or any other comment based on what follows. Thanks SO much to anyone who has time to read this and lend some knowledge/experience. I'm feeling a little bit lost over what seem to me to be fairly...
  3. Longhaul

    Introduce Yourself: Answer Some Personal Questions

    Hi, I'm Paul 56 year old male living in West London. Practicing being retired, passionate about travel (too many to mention - about 60 countries so far I think), anyway not enjoying being in lockdown too much :). Generally a happy go lucky guy, enjoy a wide variety of activites, give anything a...