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Hi LouiHolmes, Having worked in healthcare several years ago, I can only say that telling them the truth, warts and all, is the only way to deal with them. If you sugar-coat the truth about your diet, control or your insulin regime then the only person your harming is yourself. Generally it's...

First post and already a smart-Alec contradicting...thanks Klang180 Your not wrong, protein does have a tiny effect on BG but did it really need that post? Or did you need an ego boost? I don't care who's words they are, reality is that In your lifetime, I doubt even 1 single BG reading will be...

Hi Sassco, You will find that your meal of Salad, Sausage & Egg contains only foods from the Vegetable and Protein food groups therefore they will not alter your blood glucose level. Your Blood Glucose will only ever be affected by Carbohydrate foods, so Bread, Rice, Potato, Sugar etc will all...