Search Results

  1. N

    A question about ketosis and hunger

    Hi all. I’m well keto-adapted now after 5 weeks of carb intake no more than 50g/day. I am actually calorie restricting too, because I’m on a mission to lose 10-15kg in 12 weeks hoping to avoid metformin, and I’m on target for this so please don’t tell me off! I am hungry sometimes, but I’ve...
  2. N

    So how come...?

    Newly diagnosed type 2 here, trying the ‘no meds, 15kg weight loss’ approach for 3 months to see if I can induce remission. But here’s the thing - doing low carb (I’m around 30 - 50g/day), I would expect my HBA1C to plummet anyway, just because I’m not eating any carb. If I then introduce a...