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I have been in LCFH/Keto diet for 6 months. Recently I had minor pain in right leg knee and in few other areas on body. Checked Uric acid and it showed 6.6 mg/dL. The doctor suggested to take a medicine called Alopurinol for 1 week. Uric Acid is common during Keto ? If there any natural way to...

I have been on KETO for three months , starting from Nov 2020 I had a Lipid profile test last week. My LDL shown spiked from 3.05 mmol/L (on Sep 18 2020 , just before I start Keto) to 4.85 . As per cardiology standard, 4.85 is just below the very high risk category in terms Cholesterol issues...

I was diagnosed with RH for 2 years. I have posted the details in below https://www.diabetes.co.uk/forum/threads/few-clarification-on-rh-management.175181/ Now, I have been in KETO for 2 months now. Even though blood glucose levels are stable , I am facing the below two issue. 3 hours...

I have been identified with Reactive hypoglycemia for last 1.5 years. I have consulted many doctors, but most of them didn't really understood the issue. Only one doctor has told that ,my issue could be RH. Most of the doctors will not identify this problem and they don't have a correct method...