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I’m type 2 diagnosed 4 years ago I take gliclazide 80mgx2 metformin 500mgx2. Latest hba1c was 61 with gamma gt at 73 and nurse isn’t too happy. I cycle 16k a day and walk 5k Typical diet is bran with skimmed milk, low fat sandwich, chicken and salad. Snacks are berries or small handful of...

Diagnosed type 2 - metformin and gliclazide are my meds. I usually take these morning and evening before meals. My fasting numbers - upon waking, are always between 9 and 12mmol. I exercise daily and try to follow a good diet. I haven’t always followed a low carb diet but I have started. I...