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  1. amcfad

    3 months results, keto is the way forward.

    I got my results an hour ago, the email reads: Hi Andrew, Your results are back! HBA1C 40. last result was 71 Chol 6.0 . last result 5.4. Amazing diabetic control, out of the diabetic range all together. We will discuss as planned next week. Kind regards Absolutely delighted, it...
  2. amcfad

    BG testing is there a how to?

    So I got myself a monitor after being told I don't need one by my Dr, from reading on here it looks very much a worthwhile addition to track how you are doing. What is the best way and times of using these? Once a day, twice a day, before meals after meals? After searching the internet I just...
  3. amcfad

    Keto the best way forward?

    Hi folks, had blood tests initially to check for coeliac on instructions from a nutritionist while trying to settle my gut. This led to the Hba1c test which as of yesterday came back high. I now have a telephone consultation with my GP scheduled for Monday. I'm thinking the best way forward is...