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for the past 3 weeks i have really been trying to get my blood sugar level's down and my weight too and it has been working going from 14.3 to 5.8(this morning) and from 18stone 10lbs to 17st 10lbs. as the days/weeks go by i am starting to get tired of eating the same 3 meals and snacks...

Yesterday i was offered a job starting tonight working the night shift and instead of feeling happy and excited i was just filled with anxiety... ive spent the past weeks trying to manage my eating habits and get my blood sugars to a more manageable level. Not eating between 8pm and 10am, making...

heya :) i see alot of people talking about tracking carbs and i was wondering how you track them ? do you use a website/app or do you read the food packaging and work it out that way ?

I was diagnosed with type 2 in December 2018 but i didn't act on it until very recently, I remember being told to check my blood sugar levels in the morning and that's about it. since joining here i have read that a lot of people test themselves after they have ate to have a better understanding...

I was diagnosed last year with Type 2 but i didn't take it seriously until 3 weeks ago when i was having really bad headaches and was feeling rather unwell. I dug out my blood tester for the first time and it showed 17.8 and gave me the kick up the backside i needed. my bloods this morning were...