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  1. Stefp

    Ice Cream - Treat the hypo or wait for the spike?

    So have not been great tonight- on a weekend away with my husband and ate my perfect low carb diet until just now! Had a baby cup of triple chocolate ice cream on a walk around the city we are staying in. My blood sugar is currently 4.7 and dropping according to libre (which is pretty accurate...
  2. Stefp

    Low Carb and Weight Loss

    I am just wondering if anyone else out there has gone low carb and NOT experienced weight loss? I am low carb - I aim for less than 50g carbs a day - as a way to keep my blood sugar more manageable and except for the odd weeks where it goes haywire - like the last time I posted! - it works well...
  3. Stefp

    Long Time Type 1 Suddenly no control

    Hi, I am new to this forum - though I have read lots of threads over the years. I am 46 years old and have had type 1 diabetes for 30 years now. Until a few years ago I always have great control, but now I just can’t seem to get things right. I switched my diet a few years ago and mostly eat low...