Search Results

I'm having great difficulty in finding ready made low carb foods in Spain( most times I don't feel like cooking).I know there are sardines,tuna, jamon iberico and serrano,cheeses but sometimes I would like to find something like Palmini spaghetti ( local super market Mercadona doesn't have...

Hi, Can anyone talk to me about this article?Thanks https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8322232/#s3title

Could anyone say which is optimal for diabetes ?

Looked high and low, made my own(v. eggy) bread and came across this very excellent "can't taste the difference from normal bread" low carb sliced bread from Ketterer Pan Aleman from Carrefour.It's a spanish company. www.pan-aleman.com new phone number:0034 936.649.632 100g-6.1 g carbs Fiber...

I was wondering if anybody had heard of this company for glucose monitoring ( and much more on metabolic health) with sensors and their app? I found it listening to a podcast on Dr Hyman's site ;the person interviewed is Dr Benjamin Bikman a metabolic research scientist.In that podcast, he talks...

I was prescribed Carticure which is a spanish product for joints and cartilage. However, I was advised by GP not to take it because it has sorbitol (somehow our discussion didn't say which other similar medication to take). I'm looking for another similar medication but a sweetner (or without)...

Hi, I've searched the forum for any posts about this. I found out recently I have fatty liver disease in an ultrasound..I was wondering how good it is to have such a high fat content LCHF/Keto with fatty liver disease.This is the article I found (sorry about the" Fad diets " title because I know...