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  1. DiabeticZoe

    Covid and Work, Covid Advice and General Chat

    More and more people are breaking the rules, but right now the virus is everywhere. I am very mad, because I got covid at work, and even though that office was closed, my colleagues where still going to the office, going to the bars, partying. I after I got well, I came back to work and everyone...
  2. DiabeticZoe

    Hi- newly diagnosed T2

    Hello, welcome to the club :( I been diagnosed few months ago, also T2. Most important thing when having T2D is regime, it really helped. Top 5 things I try to stick to is low-carb balanced diet, regular meals and small portions, daily workouts, stress control and good sleep. I have bought few...
  3. DiabeticZoe

    Hi - newly diagnosed

    Welcome to the club :( The beginning might be the hardest, but it is manageable - only takes time! First of all, just try to learn simple diabetes management rules, and once you get a little bit better after taking medicine, you can start digging deeper into foods and regimes that might help :)...
  4. DiabeticZoe

    My sugars acting up

    First of all, do not worry too much - it is manageable. Some time ago I found this article about best food options during gestational: You should include enough complex carbs, a moderate amount of protein and fat in your diet. But most importantly, you should avoid consuming too many simple...