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  1. arfanj

    Low blood sugar symptoms

    Hi all, On a recent visit to the doctors I have once again been told that I am pre-diabetic. I am eager to reverse this as I am on no medications (diet changes only). The reason I went to the doctors was for a full blood test as I was feeling lightheaded and sometimes dizzy. I recently...
  2. arfanj

    Increasing Blood Sugar!

    Hi everyone! So yesterday was a confusing day. I’m still kind of testing to see what stuff is good and what’s bad for my own system. I decided to have Nando’s, a butterfly chicken, salad and some chips for lunch. My glucose levels came down nicely after the 2 hour mark. (Around 6.9). For...