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Started fasting 2 weeks and a half ago for 16 hours every second day. Haven't lost weight yet but hoping so soon. Very difficult to do. I drink most nights which is extremely hard to give up. Not sure why blood sugar hasn't come down. I was watching dr fungs video and apparently the blood...

Hi, my blood sugar is quite high lately, around 9-11. It does go down a little after exercise. I have been on Metformin and one of the glyflozins but it's still not in the ideal range. My doctor has hinted that insulin may be needed in the future but don't want to take it cause it raises...