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Well today I received my hba1c it was 39, fricking normal.... 13 months of low carb.... Hbac1 down from 46-39, No more water infections....no more nerve pain, I have gone from a size 22-14,I can't thank this community enough.

I have bought a ketone meter, but as the strips are quite expensive. I was wondering when is it best to test, fasting? Same time each day ,or something else? I have also converted my husband to keto, not that he had much choice, but he has noticed an improvement in his rheumatoid arthritis...

I'm so in love with this cook book, measurements are in metric, so no us cups. There is a conversion chart in the back. So far I have tried the buffalo chicken wings. Cream of chicken soup, and chicken thighs with mustard gravy all were lush and very easy to make...

So the hubby has tested positive and I'm waiting for my results back. my fasting blood glucose was 9.1 , they are usually 6.5-6.7. Is this typical ? I'm still sticking to keto. I do have symptoms, they aren't to severe. Luckily we had gone shopping the day before so plenty of food .

So been doing low carb high fat for a week, can't thank all you forum posters enough. I am amazed how well I feel, brain fog is gone. Loads more energy, I feel so good. Don't think I would thank you for a carb at the moment.:hungover:

I did a reading 2 hours after eating a low carb high fat meal, it was 4.8. steak, carrots and kale. Didn't have anything to eat afterwards but had 2cans of diet coke, . When I came to have some supper, cheese and olives, I did a pre food reading and my levels where 10.1, again the next morning...

So I have been doing my blood measurements before the first bite of a meal, and then 2hrs later. this is how it went, before breakfast 6.5 Breakfast, 2 wholemeal toast, 3boiled eggs.margerine. 2hours after 11.0 Breakfast, before 7.9 ,had 3 egg omelette with mushrooms. 2 hours after 6.6...

i was diagnosed with prediabetes last Wednesday, 46 was my number. i tried to explain to the nurse about my family history of heart disease and type 2diabetes. dad, nan and all but one aunts and uncles died of stroke/ heart attack after dealing with type 2. all under 60. im also south east...

So I have been diagnosed as having prediabetes a couple of days ago. My blood number was 46. I have been suffering with recurring UTI 7 since may, I have also had various other things. Trigeminal neuralgia, dental infection. Am I correct in thinking prolonged periods of infection may effect...