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I am going on a trip this week and wondered what everyone else takes as food for the journey, my flight is at 6.00am so wont have time for breakfast. My plan was an apple and some nuts but maybe you guys have some great ideas, has to be very portable.

I need help putting everything in perspective as I’m having a meltdown since diagnosis. I’ll give numbers and stuff to see if I’m overreacting or if doing something wrong. First reading fasting 7.3 cheese omlette 2 eggs….. 8.1 tested before lunch 8.3…. Opened a tin of what I though was a...

Im having many emotions in the last week, mainly crying. But also anger. Im so angry at myself for letting myself get into this situation. Every donut and cake I knew what I was likely doing but was in denial and this is where I ended up. This doesnt just effect me, it effects my husband...

Hi all. I introduced the but not sure if i clicked send so here I am again. Newly diagnosed on Monday with type 2. I have been so good with food ever since but begining to wonder if Im doing it wrong still. Could I be eating too little? Im on metaformin but after research it may take...

Hi I was just diagnosed three days ago with Type 2. I am a Brit living abroad and have no support. Pretty much get on with it. I have so much to learn and feel overwhelmed atm. Looking forward to chatting with some people and sharing experiences.