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  1. C

    Night Sweats

    To Gracek I have used pure Valerian to help with restful sleep, its very good. All other products contain a small amount of Valerian but if you go to the health food store the can supply Valerian capsules, the promote wonderful restful sleep.
  2. C

    Leg cramps & Metformin?

    I have suffered cramps sometimes so severe as to be unbearable but was told it was caused by the statins I've been taking since being diagnosed T2 in 2007. I take quinine when it's unbearable.
  3. C

    Stunned....!

    Well done! You deserve to feel proud of yourself.
  4. C

    Will YOU ask your Dr for the 600 cal diet

    I asked my diabetic specialist nurse to recommend me for it, her reply was 'its still in the testing stage and won't be prescribed until its come to the end of the trial, if at all, it'll depend on the results.' Which I thought was a load of twaddle.....
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