Search Results

...but that doesn't say much :D Okay, my dilemma: I'm going shopping on Friday. My larder currently consists of low calorie, low fat stuff (and carbs - hundreds of them). My virgin post yesterday was a cry for help to lose weight and the LCHF way of eating came up. So, since then I have...

Hi everyone I've been trawling the board for weight loss tips and I think I can safely say I'm more confused now than when I started :-) I have a load of health problems, some of which are caused by diabetes. I need to lose a lot of weight and even though I have been following a healthy...