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I'm after some low-carb advice from all you experts! Having read lots of interesting stuff on here about the joys of low carbing, I've significantly reduced my carbs for the last week - with mostly promising results regarding my BGs and have reduced my total daily insulin dose from average 45...

Lloyds Chemist are selling electronic Nutri Scales for £15 - a bargain compared to the rosemary Conley ones that are £40! You can weigh food and find out its carbohydrate content (and calories, fat, salt I think). I bought them for carb counting in the food I eat at home, and it is useful...