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Im trying low carb diet. Are sweet potatoes better than regular potatoes, or should I just stay away altogether??

Sorry if im doing this all wrong, but im a newby on thr forum. I am type 2 and on victosa injections + pills. My consultant advised cutting out bread, pasta and potatoes completely (in fact he went as far as to say, if these foods were abolished, there would be no diabetes. I do not eat potatoes...