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Hi Finzi, hope it goes well, remember good or bad its about steady progress imo, I am a fitness pal app and gps+ app meter fanatic, everything I eat i try to exercise off now, i aim for 1300 calories on 3 days a week, 1600 2 days a week, and the weekend is normally 2000 or a little over. I walk...

Fair play! Finzi that is great also in what over 2 months?, its a real roller coaster at the start but it does get better, keep up the good work, im on a medium carb diet i will explain that again at another point, lol night all :)

Hi all, good news, went into my main doctor today, he confirmed good results, he sees no reason why I cant go on to live great and healthy life, and feels it unlikely I will need insulin in the future after talking to other experts on this.I seem to be the poster child for some others as well...

Thanks all, very sound advice! I am off to the doctors tomorrow will update ye all then, I am actually happy with the Metaformin it does not make me sick, I have so much energy now than before, although i do feel this is due to diet and exercise as well. What i find weird though is I can have a...

Hi Andy that was my hope to show it can be done, there are ups and downs though, daibell im no expert but it does seems very good alight, meeting doctor next week, would say I will be reduced to 2 or 1 a day i would say, yes i seem to have alright, i really am careful in what i eat, but i dont...

Thanks daisy seen that at the start of my journey 8 months ago, hugely helpful! feels good to have my "confession" lol of my chest...

Hi all, long time lurker,decided to join,very good website, anyhow my story. Firstly, sorry if this is in wrong section, I am just over 8 months with the diagnosis. My mmol was 12 and my hba1c was 14. Needless to say it was a shock, diagnosed with type 2. I had some weight on but nothing...