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  1. W

    Whole Plant Food diet

    I reversed my Type 2 Diabeties 4 years ago on a low carb high protein diet which worked at first but because it did not address my insulin resistance and it came back..I was tired and could not lose the weight I put back on no matter how low carb/high protein I went. I have now after reading...
  2. W

    newbie

    Hi I have been diagnosed by GP test March 6 2013 with a HbA1c 7%, 53mmol I had been trying to lose weight for my neices wedding, bu even with exercise and diet wasn't losing weight so went to my GP to see if I was insolent resistant. Tried to cut out carbs in Februaruy and only did protein and...