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  1. C

    Pain in Shins

    Hi all I wonder if any one can answer this question. I keep getting pains in my shins, like very bad cramp. The only way I get the pain to go is warm my shins up. It is not every day, happens mostly at night. I sleep with wool socks on. Recently I have started to get it when I go swimming. It...
  2. C

    Low Carb Low Fat Snacks

    Hi all Can any one out there help please. Due to having a very frare form of pancreatitus that has killed my pancreaus off. I am type 1 and require creon supplement as my pancreaus does not produce an enysmn that breaks down fat as it pass through the intestines. Becouse of this can any one...