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Hi. I’ve searched on the various topics and can’t find anything about using Cinamon to help reduce bs. I see that research shows it can help so I’ve ordered some capsules to see how that goes. My bs are currently riding quite high since Christmas so I’m up for anything. Anyone tried this?

Hi all. I want to share something frustrating whilst celebrating at the same time. I have been lchf since New Year's Day. My bs are monitored with 3 tests a day averagely. I've brought down levels significantly and lost 10lbs (whoop woop!) However I stopped trajenta on 5/02/16 and closely...

Hi everyone. Could I ask some advice please. I have been lchf since 1st January and my bs have dropped from 9-12 to regular 4's before meals and 6-7 after. I'm well chuffed with these results, I am prescribed trajenta (1 X 5mg a day) and 2000mg of sr metformin.. I stopped the traj last week...

Hi everyone. I was wondering if anyone has been on Med's for years, and has taken nhs advice re high carb meals, and then decided to follow lchf diet and been able to stop Med's completely. As a long term t2 (17 years) I just would like to know others experiences Tia. [emoji106]

Hi everyone. I'm starting the new year with a fresh approach to lchf ( tried it before but fell off the wagon!) Please could someone point me in the direction of a good (colourful, ) book that incorporates advice about type 2 diabetes and straightforward recipes. Thanks :-)

Tomorrow I am going to buy myself a bike. It's a pretty ladies bike that I can happily ride outside til my hearts content ( and my pancreas will smile!) :-) Sent from the Diabetes Forum App

Morning people! I had a gad antibodies test on weds. If its positive will they automatically put me on injections? The nurse taking the test had never heard if it and its a month wait for results ! . (Type 2 for 15 years, 10 years on metformin sr 1500mg bs 6-8) Sent from the Diabetes Forum App