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  1. J

    GLYCAEMIC INDEX

    just received latest email from Diabetes.co and it discusses the glycaemic index and how it is beneficial for diabetes. http://www.diabetes.co.uk/diet/glycaemi ... betes.html I tried to post a reply which rejected me as SPAM BOT? whatever that is...
  2. J

    Type 2's no medication diet controlled

    To a large extent we are the fortunate ones No needles No pills Daily (for me) several times - I prick my finger to see how I am doing When I was diagnosed I made a conscious decision to refuse a prescription off my GP for Metformin. He never even bothered to discuss diet, exercise or...