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also been offered the desmond course to

well one happy lady tonight ive had my first diabetic nurse appointment today and becuase ive done so well with everything b4 i got to her ie 10 weeks into healthier eating etc she is going to leave me another 3 months b4 putting me on tabs, not only that my blood pressure has come down alot and...

somedays i would prefer to be in prison its a hard job, the b12 i got at superdrug

well im going to give my opinion, i found out in January that my BS was high about 20.8 i think my first reading was i now have that down between 6.8 and 10 on good days still not on meds have my first diabetic nurse appointment on Monday so we will see what she says but since the 14th jan ive...

just realise that ive lost nearly 2st bit gobsmacked really still high bmi etc and still obese lol bloods came down from 20.8 to somewhere between 7 and 9 most days hope when i get to see a diabetic nurse she is happy with progress ive made in less than 2 months

andy ive sent you a private message x

thanks peeps i think what hurt it was on a diabetes forum on facebook and one woman in particular tore me apart, i agree with douglas i wont be having huge treat like that and do make the best options i can, but once i was told i had this i said well if i like something i will eat it just a lot...

totally agree with what has been said we are all different, im only 5 weeks in and still learning, but i do still have odd naughty things, but got blown out of the water on a facebook forum for saying id had a mcds and a mc flurry last week, yes it did make my blood glucose raise a little but i...

its about £20 on amazon

calorie and carb fat bible 2014 available on ebay at £12.11 if i have any money left at end of month and its still available i shall be getting this...

Well this is only my own personal view on it all, im recently diagnosed and as yet not seen the DN but have made what i consider radical changes to my diet, but that being said my philosophy at the moment is, im not sure how long ive had high glucose levels but i know in the last 3 weeks ive cut...

totto sometimes space is a issue living aboard a narrowboat with type 2 has is issues as does not driving just asking for what people eat.

so mullerlights would be ok? i used to eat those years ago when on the slimming world diet, now need stuff thats for life x

as i said need the flavoured ones i dont have a freezer and a small fridge so need individual pots ideally

Now i likes yoghurts but was totally mystified today in tesco which one to buy as they all seem high in sugar i would prefer a flavoured one so help please

well now on day day 10 and still dropping tested 2 hrs after lunch and it was 10:5 all before i get to the DN still waiting for 2nd blood appointment

lol ham and celery just isnt the same lol maybe try not having it atall lol x

this time of year a fridge isnt a huge issue as alot of the veg i keep up on deck, we also have a slow cooker so can use that not the best of cooks always loved eating not preparing lol so thats all a learning curve, am finding all the new food stuff a bit exspensive as partner was paying for...

andy i do have 4 rings although small cooker top if that makes sense, i think id sink the boat if i did exercise on here lol titanic comes to mind im living with a friend after the break up of my marriage (4 months ago) so eventually may get a boat of my own, exercise well when it warms up a bit...

i live on a narrowboat so cant get delivery or have the space to store stuff courgettes i do like tho x