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Sorry i forgot to say i was only fasting because i had a upset stomach not out of choice .

thank you i now have the book on order on Amazon and yes i did have potatos and carrot and yes you got it sweetcorn......... i have a lot to learn

yes i have but i am new to all this and i'm finding it a bit hard as i used to eat a lot but i will get there .

roast chicken salad with a white crusty roll

lol not for long ....had my dinner and BAM back up to 16.4

After not eating for 20 hours i have got my blood glucose down to 6.1 im on 80mg gliclazide

thank you that helps a lot.. Müsli it is from now on

my nurse told me that porridge was good to have :facepalm: confused .com

my nurse told me that i must test now that im on gliclazide as there is more risk of hipoglicemia

my scan is at 6 pm :(

I have my ultrasound scan on the 31/1/14 so this thread is a big help to me as well :)

i hate marmite yuk .... but i love bovril

Found this ... In addition to improving athletic performance, creatine is used for congestive heart failure (CHF), depression, bipolar disorder, Parkinson’s disease, diseases of the muscles and nerves, an eye disease called gyrate atrophy, and high cholesterol. It is also used to slow the...

isle of wight

i had a box of them monday nite ...whoops