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If this was the low card forum I might have something good to post...

My last week of fasting numbers: 6.1, 5.1, 11.3 (slept about 10.5 hours, last reading was 7.3 12 hours earlier), 7.1, 7.5, 6.7, 6.6

I'll try wholegrain next but I need to retry wholemeal as well because I've done a lot of physical labour today (helping my dad build a overlap/concrete fence) which might be the only reason my BG went down.

Diagnosed 9-12months ago they've messed with my metaformin dose a couple of times but my BG still above where they wanted it so they've just added Glimepiride & given me a meter (Aviva Nano) Trying to avoid carbs as much as possible, stick to wholemeal if I have bread, started today @ 11mmol/l...