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Hi all. I'm new to reducing my carb intake, currently at around the 100g a day mark, and interested in getting to a low carb diet, around 50g per day. Im finding it difficult to get my head around the high fat aspect of it as its always drummed in to eat low fat. Im interested in how easy it is...

Hi all, hope your all well. I'm new to the forums but not new to diabetes. I was diagnosed T2 two years ago and im on metformin and gliclazide at the moment. At first I made a real effort and had good control but over the last year I've buried my head in the sand and ignored my diabetes. I had...