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I have just started a prediabetes work shop run for the NHS by Momenta I have received all the info today and am quite disappointed with it . 1)They are advocating the eat well plate . I know if I had are with all the carbs on that plate I would be type 2 now not just prediabetes. 2)it promotes...

Six years ago my hba1c was 43 , my GP didn’t tell me it was prediabetic level until 3 years later when I queried that result ( information I got from here ) . An Hba1c was done then and it was 41 but I had modified my diet . During lockdown I have let my diet lapse and it is 43 again. The dr is...

Hi, I have been doing blood sugar diet for 3 months and just gone on to a low carb diet now. Last night I had a meal from the BSD book at 7.15, an hour afterwards my BS was 7.2. At 11pm prior to bed my BS was 6.1, this morning it was still 6.1 . I got up and took the dog for a walk without...

Hi, I had gestational diabetes 25 years ago so should have been having yearly checks, up until 4 years ago I was having theses checks. For what ever reason I have not gone to the GP for a test and they haven’t contacted me. However I have been doing regular blood sugar checks at home. I noticed...

Hi, I I started C25K last summer so try to run 3 times a week. sometimes at the gym , sometimes whilst taking the dog for his exercise. I walk my dog daily. I started low carbing in the new year. I started 8 week sugar diet of Michael Mosely last week , I am struggling as I am feeling tired...

Hi, I am sure that there must be thread, about cinnamen lowering Blood glucose,somewhere but can't find it. Does anyone else use it and do they think it works? I have it on my breakfast cereal and my raspberries...don't know if it does work as I have just started a low carb diet and so my BG has...

I am going out for an indian meal tonight, has anyone any suggestions as to what I can eat that is low carb? suggestions gratefully received Padulica