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Gosh I do suffer with forgetfulness lately! I wonder if it's that.

Bought one and now there's a shortage of corgette. Lol

Thankyou xx

Whoop whoop. Diagnosed T2 and raised cholesterol in November. Decided to get back on the lchf waggon, aswell as glucophage and atorvastatin ( after a month of deciding) due to loads of symptoms. Cholesterol was 5.5 or 5.7 down to 2.9 Omg the receptionist nearly dropped the phone!( now...

Have been thinking about it. Going to look on Amazon.

Picked some up in Aldi today.

Eagerly tried a slice of small high protein bread from tesco + 1/2 tin low sugar baked beans + a slice of tesco soda bread. Really enjoyed as not had for ages. Pushed my bs up by 3 so prob I'll just have 1 slice next time!

Had to walk her 5 times a day until she learnt recall off the lead. Then she ran after a ball until she lay down in the field exhausted. That was twice a day up until recent. So energetic! Just weighed and lost 7lb in 7 days!! A couple of days doing 5:2, 3 days the diabetic diet and the rest...

Lol my labs 4 and she's decided if ones up we are all up! I was a high carber before being diagnosed. Hence why I felt shocking. Always had a bit of supper before bed. Recently changed supper to a bit of protein. But even more recently to nothing so I think you're right although I don't feel...

Oh right that's good. I'll have a look around. Think they might be good for a busy shift at work. Thanks @douglas99

Hi chook, I've bought both books and find the recipe book excellent. Probably a lot of the recipes I'd enjoy. Just a bit puzzled by the porridge ones as I normally avoid carbs? Luckily I didn't have any milk in as I really wanted porridge. I'm used to fasting 16-18 hours a couple of tmes a...

My 3rd day in and I'm finding it ok. I have been trying to be as lchf as possible for the last few months and recently been adding a couple of days of intermittent fasting. Anybody else had a go and what are you suggestions? I'm wandering wether to do the liquid diets drinks for a couple...

It's ok I didn't realise. I use the app. Ive logged on line and can see what you mean now. I'm editing as we speak!! My bg was 7.7 so I wasn't sure what to do to be honest. Did feel hungry but wasn't sure wether to eat or not.

No im T2 on metformin. Think I was worried about going hypo. But thanks for the advice.

Thanks @kittypoker. I had chicken and coleslaw. Gave the chips to my m8. Drank a couple of lagers but then went on straight shorts or mixed with diet drinks. Checked my bg half way through night and made sure I ate again when I got in. I was really anxious as it was my first drinking night out...

I suffer with mild gastro symtoms on metformin. But if I fall off the low carb waggon I Def need to be at home. Esp when I had white pitta and a cream cake after an ext bad day! I beginning to realise that metformin doesn't do carbs.

Thanks, I haven't learnt to look at labels yet. I just dont bother eating carbs now. What figures would I be looking at as I don't really understand what I'm looking at. Thanks

Hi im going out for a curry/chinese/ wetherspoons tonight. Want to have lchf but I'm not sure what to order on the side? I've had salad with curry. What do you have? First time drinking since diagnosed T2. I would usually have lager/cider so I'm thinking of trying shorts and diet coke? Thanks

Thanks. Think I'll have to shop online for those.

I'm waiting for the book to arrive. Would like to start asap.