Search Results

Drink lots of water to dilute the excess sugar you will be passing. This will reduce the risk of thrush. And yes, us men can get it too!

Hi all Probably already cropped up here but Zen B pasta maybe a godsend. Ot is made from yellow peas not flour. So a protein source not cards. Not cheap but worth a try if you love pasta dishes.

I've discovered 100% cocoa chocolate from Ecquador. Find it here surchocolates.co.uk Very yummy and only 2g sugars per 100g

Cherries are in the same group as berries

Hi, I would modify that recommendation from "berry" to "erry" as Cherries also fall into fruit that have Xylotil rather than fructose as the sweetening element.

Hi all, this is my first post and thought I would share. I was first diagnosed with T2 a few years ago when I went to my doctor with numb/tingly toes. Been on tabs ever since. HOWEVER, about a year ago I started using Barley grass (powder form; teaspoonful in small glass of water) which I take...