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Will be interested to find out when available Freestyle whoohoo

Thanks for your comments hadnt thought of it like that although i dont have the take aways like i used to, chinese now is chicken and beanshoots but i take on board what you say thank you

Breakfast 1 egg omlette cooked in the microwave dash skimmed mik no fat or berries and low fat yoghurt mid morning piece of fruit banana or raspberries/blueberries fat free yoghurt lunch chicken or turkey mince and vegetables in gravy or salad with chicken or cornedbeef xtra light mayo or...

Thanks for the feed back xyzzy, unfortunately i have a lot of weight to lose but cant wait for the day when i can eat the nuts to stop me losing the weight..

Question i am trying to do low carb eating but cant stomach full fat products quite literally as have had gall baldder removed so anything too fatty goes straight through me is this still beneficial to do low carbs as not doing high fat.

Thank you, daisy1, took me a whle to find out how to read your message lol not really computer savvy.

Just joined this forum, would like to say i have been diabetic 20 years, was put onto insulin last year, and have learnt more about diabetes in last couple of week reading on this forum than i have ever know in the last 20 years, so unfortunately I feel like a newby, completely unaware of how...