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bitter melon does not need to be cooked. to make it taste better, it is advise to rub salt , squeeze and wash off excess juice. raw slice of bitter melon goes well with honey. which in tcm says honey's will neutralise the bitter melon coolness. bitter melon could be cooked with chicken stock...

i used to have a boss. he was a diabetics too. one of his feet is died. but when i told him i need to seek medical assistance. he told me that he only seek medical assistance when things were really bad.

i have the same experience when my bg comes down from 10 - 4. it takes awhile to be normal. but after that i have to use a reading glass.

almost all the medication i got has a label stating "poison". i asked my doctors and they said that almost if not all medication is poisonous in some extend. therefore they need to be labelled as poison.

yes, i also experience the spike in blood glucose when gym. the body will dump glucose into the blood stream.

metformin can give hypo, according to some doctors.

http://www.kidneyfailureweb.com/healthy-living-diet/503.html

hi, at 30, and 18 months into the thing. try to get it reverse first.

thats the problem with you guys there. indian hinduism regards coconut contains the purest of water as it is never touch by air until it was opened. hence the holy water best suited for the elders. coconuts contain the best electrolyse in nature therefore best to retain in body hence is the...

i think lchf is not for long term. you have to give yourself a break once in awhile.

if one do not take fruit.just make sure you take multi vitamin for the nutrients you need.

after 30 years of practices, i realise we are at the crossroad again.

congrats on your new car.

its not about slimmng down, its about not being fito.

i think i wants to be fair. diabetes are at risk of all the complications but it does not mean it could not happen to other healthy individual. you have just took one of the risk factor away.

i sees the normal range reference of the hba1c. the range starts from 3. i ask the doctor, and he replied me that hypo is dependence of individual symptoms.

i think we all share our experience here and its good.

i must agree every one has their own way. just take good care of yourself

LCHF if you cannot stick to low carb high fat, go for the low carb high fibre.

type 2 dun usually suffer from hypo, but if your medication cause increased insulin. the body will go into hypo.