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fasting for better health

  1. Living-by-the-beach

    A Link to An Interesting Story on Fasting from the Wall St Journal

    I read this story here https://www.wsj.com/articles/the-fasting-cure-is-no-fad-11564676512 but what for me was really telling was the prevalence of folks doing 16-8 or 18-6 fasting routines and gaining really good weight loss. The above article was written by Dr Andreas Michalsen from the...
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