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- Type of diabetes
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I promised I would report back to the forum how my trials with these two supplemets are doing.
I've been taking 2 capsules of each per day for over a month now and I have to admit I feel 100% better than I did pre diagnosis.
Of course, I cannot say for sure if it's largely down to these supplements, but I'm sure they are a major contributing factor, along with a low carb diet, smaller food portions, eating the right things and avoiding the wrong things, etc.
I have a lot more energy now and most importantly, my food cravings have all but disappeared. Pre diagnosis that was my downfall. I'd snack on junk most of the evening when I came home from work. Not anymore, but even if I do it's now things like oatcakes, Ryvita, raw carrot, nuts houmous, etc.
Weightwise I've gone from circa 18 and a half stone to 16 stone now. It's the lightest I've been in MANY years. My waist size has dropped from 44 to 38 inches and I can now buy suits "off the peg" whereas previously I had to have them made to measure.
I still haven't had my second check up with the diabetic nurse yet to see what effect all this has had on my Haemoglobin A1c yet (the first one I had showed a reading of 11.2), but my twice weekly BG meter readings are consistantly around the target mark of 7 (plus or minus 1), so I'm fairly confident that this will be reflected in a better A1c reading next time around too.
I've just ordered a 3 month supply of both these supplements and will be "sticking with the programme" for the foreseeable future.
Forum regulars and Sue/Ken will have noticed that I don't post on here so frequently these days. This is purely because I'm much more informed and "chilled out" about this condition. Like most people when first diagnosed I was both fearful and on a quest for knowledge. This forum has been an INVALUABLE resource for gleaning ACCURATE facts, with no ******** or hidden sales agendas.
My heartfelt thanks goes to all the forum regulars and moderators who have helped me on my path to "T2 enlightenment".
RESPECT. 8)
I've been taking 2 capsules of each per day for over a month now and I have to admit I feel 100% better than I did pre diagnosis.
Of course, I cannot say for sure if it's largely down to these supplements, but I'm sure they are a major contributing factor, along with a low carb diet, smaller food portions, eating the right things and avoiding the wrong things, etc.
I have a lot more energy now and most importantly, my food cravings have all but disappeared. Pre diagnosis that was my downfall. I'd snack on junk most of the evening when I came home from work. Not anymore, but even if I do it's now things like oatcakes, Ryvita, raw carrot, nuts houmous, etc.
Weightwise I've gone from circa 18 and a half stone to 16 stone now. It's the lightest I've been in MANY years. My waist size has dropped from 44 to 38 inches and I can now buy suits "off the peg" whereas previously I had to have them made to measure.
I still haven't had my second check up with the diabetic nurse yet to see what effect all this has had on my Haemoglobin A1c yet (the first one I had showed a reading of 11.2), but my twice weekly BG meter readings are consistantly around the target mark of 7 (plus or minus 1), so I'm fairly confident that this will be reflected in a better A1c reading next time around too.
I've just ordered a 3 month supply of both these supplements and will be "sticking with the programme" for the foreseeable future.
Forum regulars and Sue/Ken will have noticed that I don't post on here so frequently these days. This is purely because I'm much more informed and "chilled out" about this condition. Like most people when first diagnosed I was both fearful and on a quest for knowledge. This forum has been an INVALUABLE resource for gleaning ACCURATE facts, with no ******** or hidden sales agendas.
My heartfelt thanks goes to all the forum regulars and moderators who have helped me on my path to "T2 enlightenment".
RESPECT. 8)