Having struggled with low carbing for the past 21 months, and failing a lot of the time, I finally feel well enough to make a real effort again. I desperately need to lose weight and have reduced my daily carb intake to 25 - 30g. I have my HbA1c etc next week ( it was due in November 2020)
I am concerned that the nurse will be alarmed by ketones. I'm feeling sensitive and wary of people at the moment. How do you deal with an HCP telling you that ketones are bad? I want to be clear and assertive without being rude. Trouble is when I feel down I can come across as being rude just because I am nervous.
It's not been an issue other years as normally when I follow low carb I don't go low enough to produce ketones.
I am concerned that the nurse will be alarmed by ketones. I'm feeling sensitive and wary of people at the moment. How do you deal with an HCP telling you that ketones are bad? I want to be clear and assertive without being rude. Trouble is when I feel down I can come across as being rude just because I am nervous.
It's not been an issue other years as normally when I follow low carb I don't go low enough to produce ketones.