Kerryannhogan
Active Member
- Messages
- 33
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hi michaeldavid, this helps a lot, so do you mean when you feed the insulin do you eat the rye bread when your in hypo or lowish bloods? I'm always drinking lucozade I must go through a bottle a day which can't be healthy, I got told to eat a digestive after but I don't think they're healthy either ... Does the spread not push your sugars up too high ?I've been type1 since '83. My last HbA1c was 26mmol/mol - normal for a non-diabetic.
I manage this, firstly, by feeding the insulin: I take the same insulin each day.
Secondly, and most importantly, I feed the insulin with around 250g of rye bread per day - normally eaten with pear and apple spread.
By steadily eating rye bread throughout most of the day, I'm able - safely - to keep my blood sugar near normal, (Spelt is just as good, but expensive.) I don't eat any after mid-afternoon, or my blood sugar would rise later in the evening and/or overnight.
The only slow-acting insulin I take is a little Insulatard, last thing at night.
I test my blood-sugar a lot - more than once per waking hour.
But mostly I use ultra-cheap visually read strips: Glucoflex-R. They are very good - really quite precise - for near-normal readings, which mine are most of the time. And with a good pair of scissors, each strip can be cut into 4 or 5 striplets.
Any questions?
Hi. Can I check that the kidney infections aren't candida (thrush)? I think at the moment you need to smooth your carb intake during the day to minimise peaks and troughs until you have better control. Yes, do try to get the Basal right.
The idea of 'feeding the insulin' is that you eat according to what insulin you've taken, rather than take insulin in anticipation of what you expect to eat.
Rye bread is no good if you need glucose fast - unless you just quickly spread on some normal jam or marmalade.
But if you need it fast, just eat the jam or marmalade!
Pear and apple spread is NOT like normal jam or marmalade - there's no added sugar. (Get it from a health-food shop.)
By steadily eating rye, I find that any hypos I might have are far more manageable. You know how a hypo can be like falling off a cliff? Well, for me - unless I'm very careless - a hypo is more like going over the edge of a windswept sand-dune: I get a chance to climb back up.
Throughout the day, I have low readings without any problem.
The visually read strips are not much use unless your blood glucose is very well managed. Like yourself, I used to fear any reading below 5 or 6. Now, I really have any readings above 7mmol/l.
If you make any significant changes to the routine you're used to, please be very careful.
Why Lucozade?! What's wrong with fruit juice?
Most people nowadays prefer not to feed the insulin, but to adjust their insulin to the food they eat. Once you get the hang of carb counting and how your body reacts, this isn't too hard. It means you can eat a balanced and varied diet - and have very good control.
When I was first diagnosed. I was on set doses of insulin so I had to feed it every day. However, I very soon got the hang of adjusting my doses, and my HbA1C is actually better now than it was then, and has remained so on my carb counting/dose adjusting regime for many years.
@Kerryannhogan I think that the suggestions to go back and basal test are the first place you should start as has already been mentioned. Details can be found here: http://www.salforddiabetescare.co.uk/index2.php?nav_id=1007
Regardless of whether you decide to feed the insulin or take insulin to manage what you choose to eat, having your insulin levels and ratios set incorrectly will still result in troublesome management and notable swings in BG levels.
Many of us find that reducing carbs makes it easier to manage glucose control as we require lower amounts of insulin and the carbs we do eat have less of an impact.
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