Hi,
I've got type 1 and been coeliac since I was 12. A lot of the products you can buy are usually packed full of sugar, so they're best had before I exercise.
I have a banana for breakfast which keeps me going until lunch, and GF sandwiches for lunch and usually something home made in the evening.
I would sooner not have coeliac than diabetes. Coeliac food has got much better but it's still a nightmare.
I find myself getting so bored of the same old food. More restaurants are better at offering GF food.
Good luck
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