Hi all, I have been told I am pre-diabetic. Since then I have adapted my diet by swapping sugary carbs for slow release food. I have spread my carbs out across the day better too. I love cycling doing my first sportive a couple of weeks ago. I also love Watt biking. I have noticed I have no real power anymore, my thighs burn and I can't push hard. I am seeing a dietician at the end of the month but wondered if anyone else had experienced the same. I was also told I am slightly anaemic which probably doesn't help things. Thanks!