I use the "Daybreak" bars as a meal substitute sometimes - if I'm driving a distance, or in a rush - but I doubt if I even eat one per week.
They taste good, but beware - they are full of polyols. If you eat too many you'll be rushing to the loo! :shock:
Overall, I find them very handy in an emergency, or if I'm going out for a meal later that day. I can allow myself a small sin at dinner because I know exactly what I've eaten previously.
Viv 8)