Bit fed up today, weighed in at exactly the same weight as last week
weighed at same time, but nothing - decided my scales mustn't be working so weighed a cat (she wouldn't stand still) then my daughter bounced on saying yay she'd lost a pound
I climbed back on - still the same weight, lifted one leg off ... less weight so they do work
has anyone else hit a brick wall like this - I'm eating approx 996 cals per day around 67% of that is fat and I had one fast day of 480 cals (mostly veg in the form of soup with blue cheese & cream added)
I'm way under my required cals for maintenance so does anyone have any idea's for waking up my body ?
Gilly
weighed at same time, but nothing - decided my scales mustn't be working so weighed a cat (she wouldn't stand still) then my daughter bounced on saying yay she'd lost a pound
I climbed back on - still the same weight, lifted one leg off ... less weight so they do work
has anyone else hit a brick wall like this - I'm eating approx 996 cals per day around 67% of that is fat and I had one fast day of 480 cals (mostly veg in the form of soup with blue cheese & cream added)
I'm way under my required cals for maintenance so does anyone have any idea's for waking up my body ?
Gilly