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Well an unexpected afternoon off today so I'm making the step to go back the gym, since getting my pump on 7th Dec.
I never really had control over BG in gym while on MDI. So it's all gonna be an education.
My usual routine was cardio and strength but since I'm aware these both affect BG in different ways of just gonna stick to about 45 inclined walk today see how that goes. Any advice would be appreciated.
I never really had control over BG in gym while on MDI. So it's all gonna be an education.
My usual routine was cardio and strength but since I'm aware these both affect BG in different ways of just gonna stick to about 45 inclined walk today see how that goes. Any advice would be appreciated.